Welcome to The Aromatherapy Room

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Let The Aromatherapy Room help you on your wellness journey.

Need help to relax, de-stress and unwind? The Aromatherapy can support your holistic health, providing you with an overall sense of well-being.

Born out of my love of aromatherapy, I offer aromatherapy and reflexology in my little treatment room, based in the tranquil village of Stisted, Essex. All of my treatments use aromatherapy as a basis, whether this is an aromatherapy massage or a reflexology treatment, I use essential oils to increase the well-being benefits. The Aromatherapy Room is my little treatment room, designed to bring you complete peace and relaxation, and support you on your wellness journey.

What can aromatherapy do for me?

Aromatherapy is a complementary therapy that uses essential oils to bring an overall sense of well-being and support physical and emotional health. Aromatherapy massage is a wonderful way to promote positive mental well-being, as well as helping with physical ailments. The benefits of essential oils are received through the sense of smell, and skin absorption.. It has been used for thousands of years by ancient cultures in China, India, and Egypt. I use aromatherapy as the basis of all my treatments whether this is an aromatherapy massage, reflexology or making a personalised product to help you with your own self-care. During your consultation, we will choose a blend of essential oils to meet your particular needs.

Why not have a look at my blogs to see how essential oils might support you on your well-being journey.

Reflexology

Reflexology is a complementary therapy that works on the principle that the body is mapped on the feet. During your reflexology session, I will work on any areas of imbalance to bring an overall sense of well-being and relaxation. It is non-invasive and has many benefits. Some people prefer reflexology over massage as it is only the feet that are being worked, although reflexology also works on hands and ears. I use my knowledge of aromatherapy to bring an added benefit to your reflexology treatment by making all my own reflexology waxes, and once I know my client I can personalise these.

Some of the Benefits of both aromatherapy & reflexology

  • Reduce stress, agitation, and anxiety
  • Improve Sleep Quality
  • Pain Management
  • Improve Mood
  • Treat headaches & Migraines
  • Support peri-menopause symptoms.
  • Improve digestion

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Sound Bath

When: Thursday 18th September 8pm-9pm (arrival time 7:45pm)

Where: Stisted Village Hall, Rectory Road, Stisted CM77 8AL

What to bring: Something to lie on, like a yoga mat; a pillow or something for your head; if you have lower back pain you may want to bring a bolster or cushion for under your knees; a blanket- even when the temperature is hot you can feel cold when deeply relaxed. 

If you have mobility issues and find it difficult to lay on the floor, please speak to me as there are other options. 

What to expect: A deeply relaxing experience. A sound bath is a meditative experience where you are “bathed” in sound waves produced by instruments like crystal singing bowls, chimes, and tuning forks. Rather than music with a melody or rhythm, these sounds create soothing, layered tones, to produce relaxing, grounding and meditative states, that help quiet the mind and relax the body.

What do I need to do: Nothing, just lie back and relax…..

Investment: £16. Booking is essential, spaces are limited. 

To book, click here or scan the QR code.

Tickets are non-refundable and cannot be transferred to a different date. 

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Full member of the FHT and professional member of the CThA.

Check out my Personalised Wellness Boxes new for 2025

Why not purchase a bespoke wellness box, created specifically for your own needs. Designed and posted to you.

Gift Vouchers

Gift Vouchers are available and can be redeemed as full or part payment for any treatment.

Gift vouchers can be emailed to the recipient, posted or picked up from my treatment room in Stisted, Braintree.

Contact me for details.

To book a treatment, visit my booking page or contact me for further information.

Pamper/Wellness parties and corporate packages available. Contact me to discuss details.