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Julie
Are you thinking about trying out reflexology or aromatherapy massage but not sure what to expect or if you will like if? On
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A reflexologist will work on stimulating various points (usually) on your hands or feet. These points relate to points on your body and
An aromatherapy massage is similar in many ways to a Swedish massage except your aromatherapist will create a bespoke blend of essential oils
Essential oil of the month: Lemongrass (Cymbopogon citratus) The sun is out so I feel the need for a sunny oil. Lemongrass is
aches anti-inflammatory Antiseptic antispasmodic anxiety aromatherapy astringent autumn balancing Bergamot Mint blossom Calming Christmas citrus depression detox essential oils exhaustion floral flower free-radicals fungicidal grass Grounding healing crisis healing response hormones Menopause muscles Newsletter opening hours pains reflexology relax Roman Chamomile self-care skin sound bath stress summer tonic toxins uplift wellness winter
