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Julie
Are you thinking about trying out reflexology or aromatherapy massage but not sure what to expect or if you will like if? On
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A reflexologist will work on stimulating various points (usually) on your hands or feet. These points relate to points on your body and
An aromatherapy massage is similar in many ways to a Swedish massage except your aromatherapist will create a bespoke blend of essential oils
Essential oil of the month: Lemongrass (Cymbopogon citratus) The sun is out so I feel the need for a sunny oil. Lemongrass is
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