Tag: anxiety
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Essential Oil of the Month: Roman Chamomile
Essential Oil of the Month: Roman Chamomile. It took me a while to enjoy the scent of Roman Chamomile, but now I absolutely love it. Much like the aroma of Chamomile tea, it brings a sense of calm when I smell it. This is because Roman Chamomile has great sedative properties. This means it is…
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What to expect from your Reflexology treatment
A reflexologist will work on stimulating various points (usually) on your hands or feet. These points relate to points on your body and by stimulating them it is believed it can help balance and support physical and emotional issues. Most reflexologists offer foot reflexology but may also offer hand reflexology, especially if foot reflexology isn’t…
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