Tag: reflexology
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How Reflexology Could Help Ease Menopause Symptoms.
Menopause is a natural phase of life that every woman will go through, but that doesn’t mean it’s easy. hot flushes, night sweats, palpitations, mood swings, insomnia, fatigue, poor concentration, poor memory. and hormonal fluctuations (the list goes on), can take a toll on both the body and mind. One way to manage symptoms is…
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Stress Awareness Month
Stress Awareness Month: Understanding the Effects of Stress and Embracing Complementary Therapies April is Stress Awareness Month—a time to reflect on the impact stress has on our lives and explore ways to manage it more effectively. Unfortunately, stress has become an almost unavoidable part of life. But while a little stress can be motivating, chronic…
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What to expect from your Reflexology treatment
A reflexologist will work on stimulating various points (usually) on your hands or feet. These points relate to points on your body and by stimulating them it is believed it can help balance and support physical and emotional issues. Most reflexologists offer foot reflexology but may also offer hand reflexology, especially if foot reflexology isn’t…
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