Tag: relax


  • Essential Oil of the Month: Palmarosa

    Essential Oil of the Month: Palmarosa When I really started my aromatherapy journey, Palmarosa was one of the first essential oils I began using on a regular basis. It has a similar scent to Geranium, but I find it a more subtle substitute, especially for those who cannot tolerate stronger scents. Palmarosa is a grass,…

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  • What to expect from your Reflexology treatment

    A reflexologist will work on stimulating various points (usually) on your hands or feet. These points relate to points on your body and by stimulating them it is believed it can help balance and support physical and emotional issues. Most reflexologists offer foot reflexology but may also offer hand reflexology, especially if foot reflexology isn’t…

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