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Julie
A reflexologist will work on stimulating various points (usually) on your hands or feet. These points relate to points on your body and
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An aromatherapy massage is similar in many ways to a Swedish massage except your aromatherapist will create a bespoke blend of essential oils
Essential oil of the month: Lemongrass (Cymbopogon citratus) The sun is out so I feel the need for a sunny oil. Lemongrass is
Essential Oil of the month: Neroli- (Citrus aurantium) Distilled from the flowering blossoms of the orange tree, (both bitter orange and Petitgrain are
Essential Oil of the Month for November is Sweet Orange, Citrus sinensis. Sweet orange essential oil is usually expressed from the peel of
We can look to our essential oil properties to find remedies in nature. Although not as concentrated as the essential oils, adding these
aches adulterated anti-inflammatory Antiseptic anxiety aromatherapy astringent autumn balancing blossom Calming Christmas citrus Coggeshall depression essential oils ethical ethically exhaustion floral flower flu fungicidal grass Grounding Menopause muscles Newsletter opening hours pains reflexology relax Roman Chamomile self-care skin sound bath Spring Stisted stress summer tonic uplift wellness winter wintering
