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Julie
Essential Oil of the Month: Jasmine absolute (Jasminum grandiflorum) The weather has been beautiful so I have chosen Jasmine absolute for May. Jasmine
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What Is a Healing Crisis? Understanding the Bump on the Road to Wellness I thought I would write this blog post after a
Essential Oils vs. Fragrance Oils: What’s Best for Your Homemade Products? Your making your own beauty products to use at home and you
Stress Awareness Month: Understanding the Effects of Stress and Embracing Complementary Therapies April is Stress Awareness Month—a time to reflect on the impact
Are you thinking about trying out reflexology or aromatherapy massage but not sure what to expect or if you will like if? On
A reflexologist will work on stimulating various points (usually) on your hands or feet. These points relate to points on your body and
An aromatherapy massage is similar in many ways to a Swedish massage except your aromatherapist will create a bespoke blend of essential oils
Essential oil of the month: Lemongrass (Cymbopogon citratus) The sun is out so I feel the need for a sunny oil. Lemongrass is
aches adulterated anti-inflammatory Antiseptic anxiety aromatherapy astringent autumn balancing Bergamot Mint blossom Calming Christmas citrus depression essential oils ethical ethically exhaustion floral flower flu free-radicals fungicidal grass hormones Menopause muscles Newsletter opening hours pains reflexology relax Roman Chamomile self-care skin sound bath Stisted stress summer tonic uplift wellness winter wintering
