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Julie
Menopause is a natural phase of life that every woman will go through, but that doesn’t mean it’s easy. hot flushes, night sweats,
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Stress Awareness Month: Understanding the Effects of Stress and Embracing Complementary Therapies April is Stress Awareness Month—a time to reflect on the impact
A reflexologist will work on stimulating various points (usually) on your hands or feet. These points relate to points on your body and
aches anti-inflammatory Antiseptic antispasmodic anxiety aromatherapy astringent autumn balancing Bergamot Mint blossom Calming Christmas citrus depression detox essential oils exhaustion floral flower free-radicals fungicidal grass Grounding healing crisis healing response hormones Menopause muscles Newsletter opening hours pains reflexology relax Roman Chamomile self-care skin sound bath stress summer tonic toxins uplift wellness winter
